How to Brush Your Teeth – Spokane

Watch video on YouTube here: How to Brush Your Teeth – Spokane

Looking for a Spokane Dentist? Call 509.563.7151. How to Brush Your Teeth WHY to Brush Regularly * Not just for white teeth or fresh breath * Important for your health * Removes bacteria that causes gum disease, cavities, and could cause you to lose your teeth Use the Right Tools * A good toothbrush with soft nylon bristles * Avoid “natural” bristles * Replace brush as bristles start to splay * Use toothpaste with fluoride * Use Dental floss Proper Brushing Technique * Small amount of toothpaste * Bristles at gum line and a 45-degree angle * Bristles flat for molars * 3 minute minimum * Brush your tongue Finish up * Rinse with water swish, and spit out the water * Rinse the toothbrush * Rinse with mouthwash * Or rinse with salt water Brush Daily * At minimum, morning and night * Ideally also after mid-day meal Other tags: Spokane Dentist Dentists in Spokane Sedation denist in Spokane Spokane, WA Dentist Dentists in Spokane, WA Sedation denist in Spokane, WA


from Blogger



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s